Sleep is essential for emotional balance, cognitive function, and physical health. Yet many people struggle with insomnia, fragmented sleep, nightmares, or excessive daytime sleepiness, often caused or worsened by underlying stress, anxiety, or psychiatric conditions.
Dr. K Rajkumar provides a comprehensive evaluation to identify the causes of poor sleep and designs a treatment plan that may include sleep hygiene education, behavioral therapy, and medications (when necessary).
Whether your sleep issues are recent or long-standing, addressing them can dramatically improve your mood, energy, and overall health.
Good sleep is not a luxury—it’s a necessity. Let’s work together to restore it.
